Weigh In record (no journal entry) for 23 June 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 49.99g | Prot: 119.29g | Carbs: 241.24g.
Breakfast: Quaker Avoine, Maple Joe Sirop d'érable , Oeuf Dur, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Maple Joe Sirop d'érable , Blanc d'Oeuf, Oeuf Dur, Auchan Banane, Quaker Flocons d'avoine (40g). Dinner: Maple Joe Sirop d'érable , Ondine Milk Egg, Bjorg Lait de Soja Nature, Quaker Flocons d'avoine (10g), Sojasun Yaourt Nature. Snacks/Other: Le Gaulois Filet de Poulet, Carrefour Amandes , Myprotein Maltodextrine, Carrefour Discount Galettes Bretonnes, Auchan Confiture Abricots, Auchan Biscottes, Auchan Banane, Ondine Milk Egg, Carrefour Amandes, Bjorg Lait d'amande sans Sucres Ajoutés Bio. more...
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steady weight
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musclesophie66's Weight History
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