Weigh In record (no journal entry) for 22 June 2020
|
91.5 kg
Lost so far: 21.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 103.33g | Prot: 88.39g | Carbs: 162.11g.
Breakfast: Bananas , El Monterey Beef & Bean Chimichangas. Lunch: Caesar Salad with Romaine. Dinner: Chicken Leg (Skin Not Eaten), Caesar Salad with Romaine. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|