Weigh In record (no journal entry) for 23 June 2020
|
63.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 26.03g | Prot: 62.92g | Carbs: 21.31g.
Breakfast: Atkins Crispbread, Thee, Kaas. Lunch: Delhaize Tonijn in Eigen Nat, Hardgekookt Ei, Kaas, Atkins Crispbread, Thee. Dinner: Garnalen, Atkins Wrap, Sla, Tomaten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibirikske's Weight History
|