Weigh In record (no journal entry) for 23 June 2020
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82.9 kg
Lost so far: 40.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 28.00g | Prot: 105.65g | Carbs: 196.39g.
Breakfast: Изюм, Nordic Овсяные Хлопья, Экомилк Молоко 3,2%, Кофе с Молоком. Snacks/Other: Клубника, Коломенское Творог Обезжиренный, Курага, Чернослив, Творог 5%. more...
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Gaining 10.5 kg a Week
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FlamingWind's Weight History
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