Weigh In record (no journal entry) for 23 June 2020
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109 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 55.09g | Prot: 110.04g | Carbs: 142.01g.
Breakfast: Ciabatta, Mlekovita Mleko 3,2%, Miletto Twaróg Półtłusty, Cebule, Rzodkiewka. Lunch: Zapiekany lub Pieczony Łosoś. Dinner: Sante Sezam , Zupa Jarzynowa, Białe Wino Stołowe. Snacks/Other: Lindt Lindor, Kawa z Mlekiem, Orzechy Brazylijskie, Banan, Kawa Capuccino, Kawa z Mlekiem. more...
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Gaining 0.4 kg a Week
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gaweł_po_40's Weight History
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