Weigh In record (no journal entry) for 23 June 2020
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 21.56g | Prot: 50.65g | Carbs: 111.13g.
Breakfast: Linea Achocolatado Zero Açúcar, Pullman Pão Integral 12 Grãos Zero, Tirolez Creme de Ricota, Italac Leite Desnatado. Lunch: Suco de Maracujá, Carne de Vaca Seca (Jabá), Quiabo Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Suco de Maracujá, Ovo Mexido, Copacol Peito de Frango Desfiado, Batata Doce Cozida. Snacks/Other: Nestlé Iogurte Natural Desnatado, Morangos, Banana Prata. more...
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Lorena Santhanna's Weight History
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