Weigh In record (no journal entry) for 23 June 2020
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52.2 kg
Lost so far: 1.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 54.75g | Prot: 100.32g | Carbs: 95.73g.
Breakfast: 고사리나물, 슬릭 닭가슴살 한끼볼 고구마무스, 콩밥, 열무김치, 고추장멸치볶음. Lunch: 날치알, 달콤한 양파, 연어. Dinner: 스타벅스 (Starbucks) 카페라떼 (Tall0, 파프리카, 슬릭 닭가슴살 한끼볼 단호박무스. Snacks/Other: GS 버터커피, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 천도. more...
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1352 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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michelle091256's Weight History
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