Weigh In record (no journal entry) for 23 June 2020
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 8.69g | Prot: 49.90g | Carbs: 140.83g.
Breakfast: Banana, Cottage Cheese , Nonfat Plain Yogurt. Lunch: Asparagus , Squid, Marshmallow, Rice Crackers. more...
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Losing 0.7 kg a Week
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gabynori16's Weight History
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