Weigh In record (no journal entry) for 22 June 2020
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 34.17g | Prot: 55.65g | Carbs: 82.76g.
Breakfast: Morangos. Lunch: Cenouras, Batata-Doce (sem Casca, Cozido, Fervido), Friboi Carne Moída de Acém. Dinner: Frango Desfiado, Ovo Mexido. Snacks/Other: Quaker Farelo de Aveia, Mel, Banana Nanica, Canela. more...
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steady weight
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hemmilaine.'s Weight History
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