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ockyy
Journal
23 Jun 20
ockyy's Journal, 23 Jun 20
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Starting again on my journey to lose weight. Sick of the side wobbles at the back of my hips and chin coming back.
82 kg
Lost so far:
3 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 June 2020:
438 kcal
Fat: 12.86g | Prot: 50.06g | Carbs: 29.81g.
Breakfast:
Cappuccino.
Lunch:
Mann's Sunny Shores Broccolini, Chicken Breast.
more...
Gaining 0.1 kg a Week
5 Supporters
Support
Comments
Copy that ;-) You sound like me. At least you're now on your way again!!!
23 Jun 20 by member:
blackhalo76
Welcome back. I keep losing some then straying back. At least I have stopped going all the way backwards. I am getting back on the schedule before I get that bad again.
24 Jun 20 by member:
triehard
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ockyy's Weight History
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