Weigh In record (no journal entry) for 22 June 2020
|
65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 44.58g | Prot: 39.68g | Carbs: 140.73g.
Breakfast: Té Supremo Te, Vivo Avena Instantánea, Calo Leche en Polvo . Lunch: Pan Blanco, Tomates, Agua, Charquicán. Dinner: Pan Tostado, Colun Queso Gouda Laminado, Almendras, Té (Infusión), Pan Tostado, Mantequilla. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bordelinee's Weight History
|