Weigh In record (no journal entry) for 23 June 2020
|
54.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 42.10g | Prot: 53.79g | Carbs: 64.50g.
Lunch: 오디, 계란장조림, 진미채볶음, 파김치, 목살, 흑미밥. Dinner: 삶은 계란. Snacks/Other: 서울우유 서울우유, Post 아몬드후레이크. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|