Василин's Journal, 16 Jun 13

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Weigh In record (no journal entry) for 16 June 2013

60.8 kg Lost so far: 6.4 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2013:

815 kcal

Fat: 45.46g | Prot: 30.52g | Carbs: 72.83g. Breakfast: Бабаевский Конфеты Ассорти, Кофе (Растворимое), Яичный Омлет. Lunch: Греческий Салат. Dinner: Простоквашино Молочный Коктейль Клубничный. more...

1736 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 2 hours, Resting - 15 hours, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

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Василин's Journal, 16 Jun 13

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Василин's Weight History