Weigh In record (no journal entry) for 23 June 2020
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 33.47g | Prot: 188.16g | Carbs: 312.89g.
Breakfast: Pommes Pink Lady, Oeuf (Entier), Van Houten 100% Pur Cacao, Banane, Lune de Miel Miel de Fleurs, Farine de Sarrasin. Lunch: Saupiquet Thon au Naturel en Morceaux, Danone Hipro Myrtilles, U Miel de Fleurs, Danone Skyr Nature, Carottes, Tomates. Dinner: Pommes Pink Lady, Oeuf (Entier), Pommes Pink Lady, Banane, Danone Hipro Citron, Oeuf (Entier), Cassegrain Courgettes Cuisinées à la Provençale, Tomates. Snacks/Other: Banane, Danone Hipro Myrtilles, Danone Hipro Myrtilles, U Miel de Fleurs, Tomates, Carottes, Thon, Banane, Danone Hipro Myrtilles. more...
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2217 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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Marjorie0's Weight History
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