Weigh In record (no journal entry) for 23 June 2020
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80.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 45.27g | Prot: 87.15g | Carbs: 129.49g.
Breakfast: Пирожок с Луком и Яйцом. Lunch: Алые Паруса Бифштекс Рубленный с Яйцом, Рис Вареный. Dinner: Икра Минтая, Владхлеб Хлеб Пять Злаков, Котлета Домашняя, Barilla Макароны. more...
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Losing 9.8 kg a Week
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anna7780's Weight History
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