Weigh In record (no journal entry) for 23 June 2020
|
80.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 45.27g | Prot: 87.15g | Carbs: 129.49g.
Breakfast: Пирожок с Луком и Яйцом. Lunch: Алые Паруса Бифштекс Рубленный с Яйцом, Рис Вареный. Dinner: Икра Минтая, Владхлеб Хлеб Пять Злаков, Котлета Домашняя, Barilla Макароны. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna7780's Weight History
|