Ev lyn's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
98.2 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
562 kcal Fat: 17.17g | Prot: 28.51g | Carbs: 77.40g.   Breakfast:  Baby Corn,  Chicken Breast,  Baked Sweetpotato (Peel Not Eaten). Lunch:  Oranges . Dinner:  Egg,  Cucumber,  Baby Corn,  Baked Sweetpotato (Peel Not Eaten). Snacks/Other:  Green Tea. more...
2542 kcal Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Ev lyn's Weight History


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