ana tais's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 June 2020:
780 kcal Fat: 27.66g | Prot: 31.38g | Carbs: 107.58g.   Breakfast:  Ovo Mexido. Lunch: In Natura Sopa de Frango com Legumes. Dinner:  Crepioca. Snacks/Other:  Laranja Lima,  Maçã. more...
1962 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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ana tais's Weight History


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