Weigh In record (no journal entry) for 21 June 2020
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60.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 82.92g | Prot: 57.22g | Carbs: 39.22g.
Lunch: Knorr Hollandaise Saus, Gerookt of Gezouten Spek, Olijfolie, Ei, Zuurdesem Brood . Dinner: Père Olive Corfu Groene en Zwarte Olijven, Suntat Hot Peppers, Trostomaten, Rabeko Samurai Zero, Butcher’S Burger Limousin, Ziz Cheddar, Delhaize Jonge Spinazieblaadjes, Delhaize Ambachtelijke Mayonaise. Snacks/Other: Fulfil Chocolate Salted Caramel NETTO, de Bron Cherry Gums, de Bron Cola Gums, Atkins Peanut Butter Cups NETTO. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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