Weigh In record (no journal entry) for 22 June 2020
|
62.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 21.07g | Prot: 38.13g | Carbs: 26.76g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta. Dinner: Karışık Yeşil Salata, Çupra. Snacks/Other: Nescafe Şekersiz 2'Si 1 Arada, Eti Lifalif Kuru İncirli&Fındıklı Yulaf Topları. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arzuhazal3535's Weight History
|