Weigh In record (no journal entry) for 22 June 2020
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86.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 38.40g | Prot: 51.15g | Carbs: 99.80g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: REWE Bio Tagliatelle mit Blattspinat und Grünkern . Dinner: GutBio Linseneintopf mit Cocktailwürstchen. more...
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steady weight
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