Weigh In record (no journal entry) for 22 June 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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3950 kcal
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Fat: 150.58g | Prot: 251.83g | Carbs: 400.90g.
Breakfast: Misura Fibrextra Cornetto Integrale Frutti di Bosco, Barbabietola e Uva, Zucchero di Canna, Caffè Espresso. Lunch: Pesche, Ciliegie, Fragole, Anguria. Dinner: Fesa di Tacchino, Mozzarella, Parmigiana di Melanzane, Pane Bianco. Snacks/Other: Muller Yogurt Pistacchio , Scitec Nutrition Soy Pro. more...
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Gaining 0.2 kg a Week
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Frank Draco's Weight History
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