HoH SiS's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

79.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Poorly.

View Diet Calendar, 22 June 2020:

1114 kcal

Fat: 33.12g | Prot: 53.35g | Carbs: 145.82g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Brigadeiro. more...

2195 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 22 Jun 20

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HoH SiS's Weight History