Weigh In record (no journal entry) for 22 June 2020
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 46.78g | Prot: 56.00g | Carbs: 100.39g.
Breakfast: Soriana Huevo, Cucumber (Peeled) , Avocado. Lunch: Sanissimo Salmas (Paquete), Serrano Pepper, Onions , Avocado, Cucumber (Peeled) , Tuny Salmón en Agua Light. Dinner: Skippy Crema de Cacahuate Natural, Bimbo Pan Tostado Integral. more...
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Gaining 0.2 kg a Week
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befe.2000's Weight History
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