Weigh In record (no journal entry) for 22 June 2020
|
42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 11.20g | Prot: 11.50g | Carbs: 79.43g.
Snacks/Other: Cimory Yogurt Drink Lychee, Alpukat, Tahu Goreng, Sunpride Pisang Single. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afah akhyar's Weight History
|