Weigh In record (no journal entry) for 22 June 2020
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70 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 28.72g | Prot: 49.72g | Carbs: 86.52g.
Breakfast: Naranjas Ombligonas, La Virginia Té Verde. Lunch: Tomates Cherry, Lechuga de Hoja Verde, Zanahorias Pequeñas, Zapallito Verde. Dinner: La Serenísima Queso Port Salut Light, Acelga Cocida, Acelga, La Serenísima Queso Port Salut Light, Huevo Revuelto, Clara de Huevo, Acelga. Snacks/Other: Aguila Chocolate Semiamargo (21g), CasanCrem CasanCrem Light, Riera Tostadas Light, Playadito Yerba Mate. more...
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1981 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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yesicag83's Weight History
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