Weigh In record (no journal entry) for 22 June 2020
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83 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 49.97g | Prot: 61.83g | Carbs: 1.40g.
Lunch: la Vache Qui Rit Fromage , لحم الخروف (الضأن) المشوي. more...
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Losing 3.5 kg a Week
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hamzamaadoumi's Weight History
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