SofyaVetrova's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
74.5 kg Lost so far: 9.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
378 kcal Fat: 24.43g | Prot: 21.61g | Carbs: 46.68g.   Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Вареное Яйцо, Лук, Авокадо, Nature's Promise Organic Grape Tomatoes, Specially Selected Cold Smoked Salmon. more...
2350 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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SofyaVetrova's Weight History


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