Weigh In record (no journal entry) for 22 June 2020
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 24.43g | Prot: 21.61g | Carbs: 46.68g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Вареное Яйцо, Лук, Авокадо, Nature's Promise Organic Grape Tomatoes, Specially Selected Cold Smoked Salmon. more...
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Losing 0.1 kg a Week
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SofyaVetrova's Weight History
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