Weigh In record (no journal entry) for 22 June 2020
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101.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 19.84g | Prot: 26.39g | Carbs: 67.70g.
Breakfast: التمر, Egyptian Bread Bread, بيضة. Lunch: جبنة الفيتا. Dinner: الخيار (مع القشرة). Snacks/Other: الطماطم. more...
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Gaining 0.0 kg a Week
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asmaahamid320's Weight History
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