Weigh In record (no journal entry) for 22 June 2020
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75.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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985 kcal
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Fat: 33.28g | Prot: 131.84g | Carbs: 40.44g.
Breakfast: Nopales, Machaca, Clara de Huevo, Huevo, Agua, Café. Lunch: Pechuga de Pollo a la Plancha, Fresas, Pepino (Pelado), Agua, Clemente Jacques Aderezo César, Espárragos, Nuez, Cos o Lechuga Romana, Durazno, Arroz de Coliflor. Dinner: Pechuga de Pollo Hervida, Arroz de Coliflor. Snacks/Other: Agua, Optimum Nutrition Gold Whey Protein, HEB Almondmilk, Papaya. more...
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Gaining 0.7 kg a Week
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Lic Garza's Weight History
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