Weigh In record (no journal entry) for 22 June 2020
|
84.2 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 29.00g | Prot: 67.17g | Carbs: 156.41g.
Breakfast: Peanut Bar, Oatly Low Fat Oat Milk, Califia Farms Vanilla Almond Milk Creamer, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Egg. Lunch: Sugar, Cream of Wheat Instant Original Cereal, Deli Turkey or Chicken Breast Meat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|