Weigh In record (no journal entry) for 22 June 2020
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81.1 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 71.48g | Prot: 124.24g | Carbs: 128.07g.
Breakfast: Café Cortado. Lunch: Pechuga de Pollo Hervida, Brócoli, Berenjena, Zapallito Verde, Pimiento Rojo, Tomates. Dinner: SanCor Queso Pategras, Lasaña de Carne. Snacks/Other: Ilolay Yogur Descremado, Clara de Huevo, Manzana Roja. more...
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Gaining 4.6 kg a Week
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