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Good progress
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150.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 30.86g | Prot: 37.35g | Carbs: 96.29g.
Breakfast: Kellogg's Instant Noodles. Dinner: Chicken Wing (Skin Eaten), Chicken Back Meat , White Bread (Home Recipe or Bakery). Snacks/Other: De Vries Ginger Biscuits, Oil Popped White Popcorn , Apples . more...
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Losing 0.6 kg a Week
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Tadmonna's Weight History
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