louise_gt's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
51.4 kg Lost so far: 13 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
792 kcal Fat: 18.07g | Prot: 48.04g | Carbs: 116.66g.   Breakfast: Amandes, Auchan Lait Entier, Pommes (sans Peau). Lunch: Pommes (sans Peau), Patate Douce (sans la Peau, Cuite, Bouillie), Picard Cocktail de 3 Fruits de Mer, Melon, Concombre (Pelé). Dinner: Auchan Lait Entier, Pommes (sans Peau), Auchan Lieu Noir, Carrefour Tomates Séchées , Tomates Cerises, Carottes, Concombre (Pelé), Melon. Snacks/Other: Alsa Levure Chimique, Oeuf, Banane, Picard Framboises Entières , Francine Farine Fluide. more...
194 kcal Exercise: Bicycling (moderate) - 13/mph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
Gaining 2.8 kg a Week

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louise_gt's Weight History


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