Weigh In record (no journal entry) for 22 June 2020
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54.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 53.39g | Prot: 34.53g | Carbs: 17.79g.
Lunch: Nutiva Кокосовое Масло, Авокадо Авокадо, Jarrow Formulas Кокосовое Масло, Брюссельская Капуста (Замороженная), Индолина Голень Индейки. more...
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Gaining 1.4 kg a Week
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scheglovaok's Weight History
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