Weigh In record (no journal entry) for 22 June 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 57.26g | Prot: 31.30g | Carbs: 21.44g.
Pre-Breakfast: Вода. Breakfast: Кофе, Кокосовое Молоко, Сырники Домашние, Яйцо Куриное, Президент Сметана 30%. Lunch: Орех Пекан, Сухой Жареный Соленый Арахис. more...
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Gaining 0.2 kg a Week
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Tach_ltd's Weight History
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