Weigh In record (no journal entry) for 22 June 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 24.05g | Prot: 80.24g | Carbs: 140.47g.
Breakfast: Café com Açúcar. Lunch: Abobrinha Cozida, Quiabo, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Abobrinha Cozida, Quiabo Cozido, Milho Verde Cozido. Snacks/Other: Maçã, Suco Detox, Mamão. more...
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steady weight
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Drikafit1's Weight History
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