Weigh In record (no journal entry) for 22 June 2020
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 44.94g | Prot: 147.71g | Carbs: 65.28g.
Breakfast: Milch 1,5%, Light, Kaffee, Milch 1,5%, Light, Kaffee. Lunch: Aldi Bayrischer Wurstsalat, Kirschtomaten, Hähnchenbrustfilet. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, REWE Passierte Tomaten, Lidl Skyrella, Brokkoli, Lidl Rinderhackfleisch Light. Snacks/Other: Rocka Nutrition Rockalicious Chocolate Brownie . more...
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Gaining 2.3 kg a Week
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Hopeless666's Weight History
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