Weigh In record (no journal entry) for 22 June 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 16.38g | Prot: 14.87g | Carbs: 3.32g.
Breakfast: Bitkisel Çay (Papatya Hariç, Demlenmiş), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Lunch: Fındık, Şekersiz Türk Kahvesi. more...
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Losing 0.0 kg a Week
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