Weigh In record (no journal entry) for 22 June 2020
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88.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 3.70g | Prot: 14.10g | Carbs: 213.50g.
Breakfast: Fanta Orange, Club Mate Club Mate. Dinner: Chocomel Kakao, Aldi Basmati Reis, Krombacher Pils (Flasche). more...
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Gaining 6.3 kg a Week
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