Weigh In record (no journal entry) for 22 June 2020
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81.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 26.26g | Prot: 51.54g | Carbs: 111.34g.
Lunch: Groene Olijven, Gerookte Zalm, Danone Danio Kaneelbroodjes. Dinner: Gemengde Sla, Calvé Mayonaise Original, AH Kogelbiefstuk, Sperziebonen. Snacks/Other: AH Pilsener, Rum & Cola. more...
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Losing 1.0 kg a Week
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lekkerbezig65's Weight History
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