Weigh In record (no journal entry) for 22 June 2020
|
68.5 kg
Lost so far: 3.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 71.41g | Prot: 43.00g | Carbs: 133.74g.
Lunch: Smör, ICA Asia Thai Sweet Chili Sauce, Arla Lätt Crème Fraiche, Zeta Fetaost, Fontana Grekisk Filodeg, Blandfärs. Snacks/Other: Vispgrädde, Jordgubbar, SIA Glass Vaniljglass, Hallon, Valio Kefir Hallon Laktosfri. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|