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Gaat nog steeds de goede kant op 😊🙌🏻
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78.1 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 62.50g | Prot: 66.32g | Carbs: 150.61g.
Breakfast: Kruger Cacaopoeder, Alpro Oat Unsweetened, Banaan. Lunch: Zandbergen Gerookt Ontbijtspek, AH Groene Asperges. Dinner: Remia Fritessaus American, AH Zoete Aardappel Ovenfriet, AH Courgette, AH Aubergine, Hoogvliet Gemarineerde Kipburger met Spek. Snacks/Other: AH Basic Melk Chocolade, Tony’s Chocolonely Melk Karamel Zeezout, Bananenbrood, Melkunie Protein Vanilla, SPA Rood, Raak Vruchtensiroop Aardbeien Zero Sugar. more...
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Losing 0.8 kg a Week
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Marit.Boere's Weight History
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