Weigh In record (no journal entry) for 22 June 2020
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 62.56g | Prot: 31.86g | Carbs: 154.45g.
Dinner: Tahu Bacem, Telur Rebus, Telur Rebus, Tomat Merah, Sawi Dimasak (dari Segar), Wortel Dimasak, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Minyak Zaitun, Madu, Kangkung, Air Kelapa, Pisang, Alpukat, Apel, Pepaya. more...
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Losing 1.1 kg a Week
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anitaaramadhani31's Weight History
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