Weigh In record (no journal entry) for 22 June 2020
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 30.76g | Prot: 42.14g | Carbs: 68.17g.
Breakfast: Semper Картофельно-Овощное Рагу с Цыплёнком . Lunch: Овощное Рагу с Курицей. Snacks/Other: Мармелад, Фермерский Продукт Творог 18%, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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DZulfiya's Weight History
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