Weigh In record (no journal entry) for 22 June 2020
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69.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 46.85g | Prot: 47.42g | Carbs: 161.83g.
Breakfast: Banane, Bonne Maman Confiture Abricot, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Poudre d'Ail, Huile d'Olive, Riz Basmati (Cuit), Fleury Michon Blanc de Poulet Rôti, Haricots Verts Cuits (à partir de Frais). Dinner: Oeuf, Riz Basmati (Cuit), Haricots Verts(Congelés). Snacks/Other: Aldi Pain aux Céréales, Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Losing 0.3 kg a Week
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lyndaa57's Weight History
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