Weigh In record (no journal entry) for 22 June 2020
|
53.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 39.15g | Prot: 73.61g | Carbs: 103.39g.
Breakfast: Banana. Lunch: Curtiriso Riso Basmati, Orogel Contorno Grigliato, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Algida Osvego Gelato, Insalata Mista, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Meridian Burro di Arachidi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|