Weigh In record (no journal entry) for 22 June 2020
|
97.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 74.16g | Prot: 86.07g | Carbs: 161.77g.
Breakfast: Sveltesse Ferme et Fondant Saveur Vanille, Fruit d'Or Beurre Pro Activ, Brioche Pasquier Biscottes Blé Complet, Carrefour Lait Demi Écrémé , Pêches. Lunch: Poires, Vinaigrette, Pain Complet, Lidl Blanc de Poulet , Tomates. Dinner: Merguez, Pomme de Terre, Salade Composée, Colona Sauce Tuche , Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Lou Pérac Fromage de Brebis, Melon. Snacks/Other: Haribo Chamallows, Gerlinéa Biscuits Vanille Citron. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephadri04's Weight History
|