k.narimene's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

70.7 kg Lost so far: 3.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

721 kcal

Fat: 14.74g | Prot: 123.90g | Carbs: 16.63g. Breakfast: Envia Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Escalope de Poulet, Oeuf sur le Plat. Dinner: Elle & Vire Carré Frais 0%, Escalope de Poulet. Snacks/Other: Elle & Vire Carré Frais 0%. more...

2255 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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k.narimene's Journal, 22 Jun 20

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k.narimene's Weight History