Weigh In record (no journal entry) for 22 June 2020
|
61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 87.46g | Prot: 34.51g | Carbs: 256.08g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Aldi Croissants, Milbona Extra Belegen Kaas. Dinner: AH Belgische Mayonaise, Melkan Roomboter Ongezouten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Speculaas, Ella Roomyoghurt met Vruchten, Milsani Halfvolle Vanille Yoghurt, Aardbeien. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|