Weigh In record (no journal entry) for 22 June 2020
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 61.27g | Prot: 43.35g | Carbs: 208.05g.
Breakfast: Chocolate Flavoured Hazelnut Spread, Lifestyle Food Oat Milk, Raisins (Seedless) , Salt , Vanilla Extract , Carrots , Oats . Lunch: Black Forest (Chocolate-Cherry) Cake. Dinner: Boerewors, Strawberries, Jungle Oats. Snacks/Other: Apples , Nestle Smarties (Mini Box), ProNutro Protein Bar. more...
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Losing 4.2 kg a Week
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Cait1202's Weight History
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